Hi Hook! Welcome to the forum.
The frame stuff is so far over my head I'm afraid I can't help you. I usually refer people to the Pawsome Pages group, but I see you have already been there.
I find some of their explanations hard to follow too, but then again I'm not really good with a lot of the coding.
I know they are very good at helping catster & dogsters. Do you know Samoa, she's on Catster.
She has helped me with things & Mercy is good too.
Here are their pages if you'd like to pawmail them. They are furry nice & I know they will help you if they can.http://www.catster.com/cats/56398
Let me know if you can't find help & I will see who else I can think of, we will get it figured out.